- Published on Friday, 13 July 2012 13:15
Corporate & community vitality expert
Gretchen Masters loves helping everyone to get fitter, healthier and happier. With the solid foundations of an exercise science degree and over 10 years experience in the fitness industry, Gretchen knows how to help you to get the most out of your training.
Gretchen’s biggest project these days is Spring – a national campaign delivered online to fight depression. Held each September, members follow daily fitness plans, eat good mood food and access meditation podcasts. They track their mood and watch it soar. All of the profits from Spring are donated to mental health charities.
Gretchen also delivers corporate wellness programs and writes regular columns for Inform magazine. When she’s not busy boosting health and vitality all over Australia, you’ll find Gretchen planning her next trip to France. Each July, Gretchen shares her passion and guides groups from the French Alps to Paris, following the Tour de France.
For more information
P 1300 65 25 66