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When Swansea woman, and personal trainer, Phyllis Tyrrell shared her unusual and candid breast cancer story on her Facebook page, she never imagined that it...


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There is nothing better than the smell of cakes or muffins baking in the oven and these Blueberry Muffins are so easy to put...


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Let's face it... nowadays everything seems to be so expensive! You take the kids to the movies and you can kiss goodbye to $50....

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